900sqft on the corner of Gateway Blvd and Argyll Road, easy access is only the beginning of what PoleJunkies offers. 10 poles cover the room, allowing additional classes in between!
Whether it be parties, classes or one of our fun workshops, we thank you for allowing PoleJunkies to be a part of your fitness or event planning needs!
Class Descriptions:
What makes our classes different from any other studio offering Alternative Fitness?
Courses:
4 Week Intro
basic beginner moves, transitions, swings, rises and floor moves combined to get your body to understand the pole.
Level 1 - 6 weeks
25 stage 2 beginner moves, transitions, swings, rises and floor moves combined to create a complete choreographed pole dance.
Level 2 - 6 weeks
25 stage 2 beginner moves, transitions, swings, rises and floor moves combined to create a complete choreographed pole dance.
Level 3 - 6 weeks
5 segments of 4 moves including swing combinations, handstands, intermediate swings, up pole poses and basic invert techniques with spotting. Safety mats required and provided.
Level 4 - 6 weeks
6 up pole moves with multiple entries and exits with spotting, including transitional moves to create sequences. Safety mats required and provided.
Level 5 - 6 weeks
6 Intermediate moves including intro to Advance Grips, Inverted poses, Inverted climbs, Pole laybacks and spotting. Safety mats required and provided.
Level 6 - 6 weeks
Choreography Plus. Previous and new moves choreographed into a complete Intermediate Pole Dance. Safety mats required and provided.
Advanced Level - 6 weeks
As bodies progress at different rates, the Advanced Level is a combination of moves from Levels 7-12. Moves include aerial poses, aerial combinations, aerial sequences, choreography aid, homework assignments are provided. Safety mats required and provided.
Single X - Single Class
The Transfer Class. Single X is a combination of moves from All Levels. An assessment class to determine the appropriate level for you physical ability. Safety mats required and provided.
Advanced II
This class is customized to each students specific goals. Choose and achieve which moves you want to add to your pole vocabulary!
Advanced III
Spin mode training, Advanced poses and Advanced Choreography.
Advanced X
Continuing Pole education for our Elite Polejunkies!
Please see our Classes Calendar to register for classes
PoleJunkies Classes are available in 4 different formats:
Private Classes
1 hour classes with 2 designs.. 1) Level Format 2) Custom Design for Particulars. Timeslots available daily for Private Studio Classes
FEE: $100 per single 1 hour class (non level based)
$295 + GST - 4 class package (level based)
Semi - Private Classes
1 hour classes with 2 people
FEE: $75 per person per hour
- contact us for 3 or 4 person rate
Call studio at 780-991-1466 for available dates and bookings for these classes
Group Classes –
Come to the studio to enjoy the community while you learn pole. 1 hour, once per week. Each student receives their OWN pole for class, no sharing. We guarantee a full 1 hour on the pole. Our friendly, certified instructors take you through 25-30 moves per level, ensuring your safety as well as your enjoyment!
FEE: $159 + GST 6 week session
$109 + GST 4 week session
Specialty Classes, Courses and Workshops:
Flirty Floor… Find your core...on the floor! Movements designed to DEMAND core results!
Pole Grace… The sexy hair flips, sultry moves and slinky slides that make pole dance beautiful
Pole Taster… Teasing you with 1 hour of pole fun, introducing you to a whole new world of fitness and fun!
Sexy Flexy - Stretch N' Tone… Not Contortion....Regain the ability to move that body the way it was meant to be moved!
Lap Classic… Classic Lap Dance moves put together to make the best time with your girlfriend...or your guy!!
PoleFit Circuit… Pole Fitness at its finest. 1 hour workshops to whip you into shape.
Diva Dancin Burlesque… Feather and Fan teaser, give you a tickle and a taste of burlesque.
Aerial Yoga... Relax, Breathe, Stretch safe with our AYF hammock.
Mens Vertical Fitness... Boys...Time to Test your limits! Intro to the Vertical Bar. Men ONLY!
BombShell BootCamp...You don't have to get fit to take Boot Camp You take Boot Camp to get fit!!
Belly Fit... Shake, shimmy and wiggle your way into shape! Learn basic muscle isolation and tone, shape, and mold your tummy, back, butt and thighs!
Lyra / Aerial Hoop... Learn basic lifts, holds and poses.
GIFT CERTIFICATE ARE NOW AVAILABLE...IN ALL DENOMINATIONS!!!
Good for Classes, Product, Poles, Workshops....Perfect for Any reason!