TRX Dance* SW

TRX Dance is a unique fitness class that delivers a comprehensive full-body workout with a strap suspension unit.

Build lean muscle, burn fat, strengthen your chest and arms, increase flexibility and endurance, and develop a rock-solid core with a simple set of movement exercises.  Experience fitness that is fun, and resulting!

Requirement:  NONE.  Modifications available for students with prior experience.

Online Registration Required.  Payment Required at time of registration, via Monaris Payments, Paypal, Interac Email Transfer (use offline payment and contact studio for instructions). NO Cancellation, NO Refunds, No Exceptions.

OFFLINE Payment is for Interac Email Transfers (you must contact studio within 48hrs to confirm). No Registration is Guaranteed without Payment.

* A minimum number of registrations are required for this class to run.  You will be notified via email should the class be postponed.

** This class is Valid for Class-Passes

DISCLAIMER:  All participants are required to have eaten within 4 hours and be properly hydrated to reduce dizziness and possible nausea.  Consult your physician if you have prior history of heart condition, glaucoma, or head or spinal cord injury.

Other Details

Start date: 10-25-2018 07:00 pm
End Date: 10-25-2018 07:55 pm
Capacity 7
Registered 2
Individual Price $21.00
Instructor Alena Downs
Session Single Session
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