Aerial Core Conditioning

We all know a good core leads to more!

Introducing a new class, created around core!

• Conditioning
• Core Strength

Get the intensive tips and conditioning to make that happen...the safe way!

Gain in every way so that movements become easier, faster and done with safe form.

45 min workshop

All levels above beginner, whether you have been poling for a bit...or a while and need a boost to nail your next trick, conditioning is fundamental to pole! Come train with us!

Requirement:  Beginner Pole

Online Registration Required.  Payment Required at time of registration, via Moneris Secure Online Payment, PayPal or Interac Email Transfer (use offline payment and contact studio for instructions).  No Cancellations, No Refunds, No Exceptions.

Offline Payment is for Interac Email Transfers (you must contact studio within 48hrs to confirm).  No Registration is Guaranteed without Payment.

** This class is valid for our Class-Passes.

Disclaimer:
All participants are required to have eaten within 4 hours and be properly hydrated to reduce dizziness and possible nausea. Consult your physicial if you have prior history of heart condition, glaucoma, or spinal cord injury.