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Class Calendar

Schedule of our Classes

Class Calendar

Strength Conditioning

This is a 50 min full body workout designed to get you ahead on the pole. Using a combination of conditioning movements on the pole as well as off the pole exercises, this workout will help increase your core strength, upper body strength, and stamina.

All levels welcome, whether you are new to pole or have been poling for a while and need a boost to nail your next trick, conditioning is fundamental to pole! Come train with us!

Requirement:  NONE, All fitness levels welcome. Instructor can modify as needed for participants.

Online Registration Required.  Payment Required at time of registration, via Monaris Payments, Paypal, Interac Email Transfer (use offline payment and contact studio for instructions). NO Cancellation, NO Refunds, No Exceptions.

*This class is Valid for Class-Passes.

OFFLINE Payment is for Interac Email Transfers (you must contact studio within 48hrs to confirm). No Registration is Guaranteed without Payment.

Other Details

Start Date 07-18-2024 6:00 pm
End Date 07-18-2024 6:50 pm
Capacity 6
Registered 0
Available Place 6
Individual Price $20.00
Instructor Maria Fernandez-Martin
Session 50 min Single Class
Note Non Pole
2629 - 17 Ave SW Calgary, AB    T3E 0A5
Phone: 403-479-7653 (POLE)
Enquiries: calgary@polejunkies.com
Orders: orders@polejunkies.com