A unique class dedicated to increasing range of motion and flexibility through your entire body.
Stretch-Tastic will take you through a series of standing, sitting, and floor stretches designed to open your chest and hips, lengthen your hamstrings, relieve shoulder tension and increase joint mobility using a method that stretches and tones the muscles, leaving you feeling balanced and rejuvenated!
This 4 week session is beneficial to people of varying fitness levels and modifications can be made for any personal limitations.
Online Registration Required.
Payment required via online, code PayPal or Etransfer.
*A minimum of 3 registrations are required for this class to run.
No cancellations. No Refunds.
Credit or Transfer provided in lieu of low attendance cancellation.
|Start Date||08-18-2022 8:00 pm|
|End Date||08-18-2022 8:50 pm|
|Session||4 week series, 1 class per week|