Zoom - Yoga Flow

This series focuses on keeping our bodies moving while targeting areas where our bodies hold on to stress. The pandemic has not been easy to navigate. We understand the challenges of making time for daily activities with children, fur babies and life tasks.

Bring your spouse, your children or fur babies to this 45-minute zoom class and we will go through a series of movements to keep your stress levels down. Those with children who want to participate will learn how to involve the littles and make it a new family activity!

No experience required...open mind necessary!  Come give it a try, you might just like it!

Requirement:  NONE. 

Online Registration Required.

Payment required via online, code PayPal or Etransfer.

No cancellations. No Refunds.