Class Details
Our Pole Programs are Designed for Safety and Success!
Pole Classes & Series.
Beginner Pole - $25 per single class
Beginner Pole Series 1, 2 & 3 - $22.25 per class, 4 classes
Basic beginner moves, transitions, swings, rises and floor moves combined to get your body to understand the pole.
**Students must attend a MINUMUM of 8 Beginner Pole Classes or Beginner Pole Series 3 to continue to Intermediate Pole.
Intermediate Pole - $27 per single class
Intermediate Pole Series - $25 per class, 4 classes
Intermediate moves, inverts, transitions, swings, rises and floor moves combined to create a complete understanding of Intermediate Pole.
** Students must attend a minimum of 12 Intermediate Pole Classes or Intermediate Pole 3 to continue to Advanced Pole.
Advanced Pole - $30 per single class
Advanced Pole Series - $28 per class, 4 classes
Advanced Inverted moves, transitions, swings, climbs and floor moves combined to create full body awareness relating to Advanced Pole.
All Classes are 50 minutes with full warm up, conditioning and cool down.
Specialty Class & Workshop Fees range between $20-$30, dependant on the class type. Please view more details and individual pricing on our Class Calendar.
AERIAL CLASSES
Aerial Yoga Fitness/Flow... Relax, Breathe, Stretch safe with our AYF hammocks.
Aerial Hammock...Flip,Hold and Pose....all with a flow. Combining the classic aerial sling poses, circus fun with support of the aerial hammock.
Aerial Hoop/Lyra... Run away with us to the 'Everyday Person's Circus'! All Fitness Levels Welcome!
POLE CLASSES
Spin Pole… Pull the pin and let it spin! Class on a different mode.
Floor Foolery… For the fun of floor! Learn all the slinky movements, transitions and rises to make between the poles fun!
Swing Combos… The challenge of putting them together! Find new, creative ways to put a "spin" on your swings!
Leg Hangs & Holds... As a foundation requirement for advanced classes, this workshop will get you hanging the right way!
Climbs & Drops... All the ways to get Up and Down the Pole.
Stilettos… Class Focus described in each listing. Floor, Beginner, Intermediate, Advanced, Choreo and Combos, all in Sexy Stilettos.
NON POLE CLASSES
Lap Dance… Classic Lap Dance moves put together to make the best time with your girlfriend...or your guy!!
Hand Stands & Balances... CORE Balance Class! Learn all the tips to get stable and strong upside down! All Levels Welcome!
Chair Dance… Chair dance..Step outside the box, and get funky with a chair class!